There are many reasons a person eats. Health, taste, boredom, feelings, social situations, etc. I like to primarily eat for health, and I do this by mostly eating raw fruit and greens. There is no food on this earth quite like fruit for the human body, as it mimics our nutritional needs like no other. I believe the human body is designed to thrive on fruit, as I have for the past many months. I like to say that it is a self-love thing, I know that fruit and vegetables are the best for my body, and I know I love myself enough to only give my body health building foods. Why should I be concerned with giving my body something that will fatigue me and make my training less enjoyable and awesome? It's just not worth it, being sick sucks, I'd rather be healthy any day. I'll be doing lots of eating during this whole thing, Perhaps 8-15 pounds of fruit a day. As eating is important to Health, so is rest and sleep. With a lot of physical exertion comes the need for sleep, I'll try to get 10-12 hours to ensure that I am properly healed. My off days will be a day that I do not work, that way I get to rest fully, work is going to get in the way, especially since there are times when I work 'till 3 AM and go back into work at 10 am. Along with rest, comes a positive mental attitude. I know I can do this and I'm really excited about it, I've been gradually yearning for this, this final step or whatever. I'm definitely ready to make it, and ready to push my body like it's never been pushed before.
Achillies heel still hurts, road the bike for a while though today.
Anyway, up there is a nice meal I had today, 'bout 4 lbs of rainer cherries.
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