Work, No Training

Worked today, did a lot of heavy lifting and work that had to be kept a close eye on, so that was pretty tiring, came home and now I'm sitting here, looking at reddit and reading news, jamming some tunes, etc. Today's menu was 6 lbs of grapes and 2 honeydew melons. I didn't get a chance to eat very much, but really, I guess i didn't need too. Heel still hurts, although it seemed the more I was on it, the more it was healing, so hopefully I'll be good to go by Monday.